So Healthy Together

I'm doing the Lifetime Wellness Challenge again right now because it really helps me to have a little external motivation.  Circumstances are different this time around, so I'm exercising at home again.  Anyway, Annie and Logan have been enthusiastic about it too.  The first day I pulled out my hand weights they wanted to do it with me.  They couldn't lift my weights, though, so we found some food cans for them to use.  It was pretty awesome.

As we rotated through various exercises, Logan taught us several of his difficult gymnastics exercises.  He is one strong kid!  I couldn't do half of them.  I was especially impressed with the kids' planking.  They could plank for a LONG time.

Today they joined me for a dance party.  We were doing the chicken dance, the macarena, the bunny hop, the twist, and others.  It was so fun.  (And exhausting!)  I'm sure we were quite a sight!  They've also been excited about the food experiments I've been creating for lunch in an effort to have new ways to enjoy healthy options.